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Monday, March 17, 2014

If you like my posts then here's my Website.

If you like my posts then here's My Blog Website so you can read more posts. :)  Thank you for your support and Love. Annie

Sunday, March 2, 2014

A message for a better world. ~Love~

Humanity is meant to Thrive

Do you really  think you were born to live life suffering and barely surviving and being afraid to live life to the fullest. We are humans beings, beautiful with loving hearts we have so much joy that we can bring to one another and to the world, just look and see what good you can create instead of destroying. 
We were meant for more and we deserve to be happy and have a purpose helps us grow not wilt away into a depressed and sad and lonely person, hoping they had a purpose and friendships that were genuine.  There is Hope for you, for me, for a Brighter Future!!. <3 One Person can make this world a better place one step at a time and it starts with you and me. <3  Never stop Believing. :)
Together We can make this a Better World, full of Love, true friendship and place to learn and grow and be  an individuals and be excepted for who we are not who we are told we should be.  SO lets start living the life we were born to experience and be Happy. <3 One Person can make this world a better place one step at a time. Never stop Believing. 
LOve to Live and Live to Love.  LOve is more powerful than hatred, Love creates not Destroys.  A message for all humanity.

Learning to Love you for you.


My Goal is to Inspire people. I believe one person can make a difference but we first need to love ourselves from the heart NOT the ego.  Let’s Start by learning to love you from your heart. The 4 Principles I've learned from Lou Corona. (If interested in Lou’s teachings) here’s his link. 

1. Nutrition, If you want to feel good inside and out eat food that’s going to give your body and mind what you need, Eat for you health.

2. Move, dance, exercise feel good while your doing it get that blood flowing. dance to your favorite song.

3. Forgiveness yes forgive don’t waste your energy on hating anyone, wish them the best and be on your way. Be the example for a better world. Remember every time you spend time hating someone else your robbing you of  happiness.

4. Learn how to be apart of nature.  sit outside away from distractions and tune into nature, be one with it and let your mind go.

Now that you have learned these principles you can start living a peaceful life. It’s time to cleanse your body inside and out so you can love you for you and find out who you really are. Shine.  A better world starts with you and me.  If you enjoyed this post, I've have put up some nutritional posts with video’s. thank you for your support, Annie 

   My Website <3 By Annie

Looking for a drink that gives you strength, energy and more, then try some Gorilla milk.

Gorilla Milk

Gorilla milk is a wonderful drink. For starters it gives you strength, energy and more and it even tastes good. Gorilla milk alkalizes your body and it’s a liquid meal. Gorilla milk is a two part drink, one part almond milk the other part Vegetables and fruit that you juice. Thank you Lou and Dan, I love this stuff.

Ingredients *

- 1 cup raw almonds that have been sprouted and germinated. (to germinate & sprout them, first soak them in water for 24 hours, rinsing them and changing the water at least every 8 to 12 hrs, then strain the water.

- Himalayan sea salt. or some you get in a health store is best.

- 4-5 DATES

- 2 tablespoons nutritional essentials – if you don’t have some  here’s where you can by the enzymes-

- 3-4 cups  filtered water or spring. I would advise not using tap, most tap water are not clean of toxic chemicals you don’t want, if you are wanting to take care of your body.

- Put almonds in blender if you want you can add,  a coconut with the   juice and the meat  to the almonds.

- Add a couple sprinkles of ground or fresh cinnamon. whichever you prefer.

Blend till everything is mix well then put it in your milking bag and get as much of the milk out as you can.  you will wan to have a bowl or something to strain the milk in. if your interesting getting some  raw almonds contact the almond guy at rawbunch@

Ingredients for juicing the green juice-

- 7 sticks of celery

- 1 cucumber

- 1 bunch parsley

- 1 bunch cilantro

- 1 bunch black kale or whatever kind of kale you can get.

- 2 apples if you don’t like the taste.

- Juice in a  juicer or if you don’t have a juicer you can use a milk bag. To use a milk bag for juicing put into a blender and juice then put into the milk bag and strain over a bowl.

- Mix the almond-coconut milk 50/50 into a cut with green juice.  enjoy. I hope I helped. watch video to see how to make your own Gorilla milk.


Here’s the video on how to make Gorilla milk. Eating good is one of the 4 principles to living a better life. Here are 2 versions.  They are kinda the same but have a little different info.  (Lou Corona)  

If interested in buying some puradyme products here’s the link

My Website By Annie